{"id":290351,"date":"2026-01-06T00:30:00","date_gmt":"2026-01-06T06:30:00","guid":{"rendered":"https:\/\/www.mytalk1071.com\/episode\/ep-473-best-to-the-nest-keep-calm-and-carry-on\/"},"modified":"2026-02-03T00:32:58","modified_gmt":"2026-02-03T06:32:58","slug":"ep-473-best-to-the-nest-keep-calm-and-carry-on","status":"publish","type":"episode","link":"https:\/\/www.mytalk1071.com\/episode\/ep-473-best-to-the-nest-keep-calm-and-carry-on\/","title":{"rendered":"EP. 473 Best to the Nest: Keep Calm and Carry On"},"content":{"rendered":"<p><strong>EP. 473 <em>Best to the Nest: Keep Calm and Carry On\u00a0<\/em><\/strong><\/p>\n<p>A big shout out to Nester\u2019s. We asked, you answered. We have compiled the best advice from all of you. Here\u2019s to a healthy, fruitful, intentional, happy, thoughtful, organized, functional, and deep-breathing 2026. Thank you!\u00a0<\/p>\n<p>And as always, we are thankful for our podcast sponsor Healing Insight.\u00a0<\/p>\n<p>Founded by Dr. Senia Mae, Healing InSight specializes in women\u2019s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at <a href=\"https:\/\/healinginsightonline.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/healinginsightonline.com\/<\/a>.<\/p>\n<p><\/p>\n<p>Our Website: <a href=\"https:\/\/www.besttothenest.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.besttothenest.com\/<\/a><\/p>\n<p><\/p>\n<p>On Instagram: <a href=\"https:\/\/www.instagram.com\/besttothenest?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.instagram.com\/besttothenest?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==<\/a><\/p>\n<p><\/p>\n<p>Our Facebook Group:<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1088997968155776\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.facebook.com\/groups\/1088997968155776\/<\/a><\/p>\n<p>See Privacy Policy at <a href=\"https:\/\/art19.com\/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy<\/a> and California Privacy Notice at <a href=\"https:\/\/art19.com\/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy#do-not-sell-my-info<\/a>.<\/p>\n","protected":false},"featured_media":0,"template":"","podcast-category":[],"class_list":["post-290351","episode","type-episode","status-publish","hentry"],"meta_box":{"audio_file_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/7daa1c30-ade8-4e06-aac9-66b83a050b51.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","duration":"2251","created_at":"2026-01-06 00:31:38","updated_at":"2026-02-03 00:32:58","guid":"gid:\/\/art19-episode-locator\/V0\/EwtfQz_ovIiaKVKlGh8kWsee4mno-gy590B5pnZZJ_o","hash":"76d01933e22bb5cf34e70591bffe09ad","podcasts_to_episodes_to":["179250"]},"meta":{"guid":"gid:\/\/art19-episode-locator\/V0\/EwtfQz_ovIiaKVKlGh8kWsee4mno-gy590B5pnZZJ_o","audio_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/7daa1c30-ade8-4e06-aac9-66b83a050b51.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","artwork_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2021\/02\/179250-image-1746638500-500x500.jpg","thumbnail_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2021\/02\/179250-image-1746638500-200x200.jpg","enable_time_tracking":true,"deep_link":"live.mytalk1071.com:\/\/app\/episode\/290351","restricted":false},"_links":{"self":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode\/290351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/types\/episode"}],"wp:attachment":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/media?parent=290351"}],"wp:term":[{"taxonomy":"podcast-category","embeddable":true,"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/podcast-category?post=290351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}