{"id":288472,"date":"2025-11-16T09:30:00","date_gmt":"2025-11-16T15:30:00","guid":{"rendered":"https:\/\/www.mytalk1071.com\/episode\/11-16-25-ultra-processed-foods-nutrient-deficiencies\/"},"modified":"2026-01-01T10:54:51","modified_gmt":"2026-01-01T16:54:51","slug":"11-16-25-ultra-processed-foods-nutrient-deficiencies","status":"publish","type":"episode","link":"https:\/\/www.mytalk1071.com\/episode\/11-16-25-ultra-processed-foods-nutrient-deficiencies\/","title":{"rendered":"11\/16\/25: Ultra Processed Foods &amp; Nutrient Deficiencies"},"content":{"rendered":"<p>Dr. Meaghan returns to tell us about ultra processed foods and the nutrients we might be missing like Vitamin C, Niacin and Omega-3s.<\/p>\n<p>See Privacy Policy at <a href=\"https:\/\/art19.com\/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy<\/a> and California Privacy Notice at <a href=\"https:\/\/art19.com\/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy#do-not-sell-my-info<\/a>.<\/p>\n","protected":false},"featured_media":0,"template":"","podcast-category":[],"class_list":["post-288472","episode","type-episode","status-publish","hentry"],"meta_box":{"audio_file_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/9c22c06e-f1f4-4dd9-9d7b-cc4b28a04de4.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","duration":"2541","created_at":"2025-11-16 10:17:31","updated_at":"2026-01-01 10:54:51","guid":"gid:\/\/art19-episode-locator\/V0\/pvTwE0BqwCHsw16qlifxfhKKT3PBBjmexQpzPSBPXTE","hash":"ab9a88be9c4368f59dfeb77c650f7455","podcasts_to_episodes_to":["249898"]},"meta":{"guid":"gid:\/\/art19-episode-locator\/V0\/pvTwE0BqwCHsw16qlifxfhKKT3PBBjmexQpzPSBPXTE","audio_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/9c22c06e-f1f4-4dd9-9d7b-cc4b28a04de4.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","artwork_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2024\/03\/249898-image-1746637084-500x500.png","thumbnail_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2024\/03\/249898-image-1746637084-200x200.png","enable_time_tracking":true,"deep_link":"live.mytalk1071.com:\/\/app\/episode\/288472","restricted":false},"_links":{"self":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode\/288472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/types\/episode"}],"wp:attachment":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/media?parent=288472"}],"wp:term":[{"taxonomy":"podcast-category","embeddable":true,"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/podcast-category?post=288472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}