{"id":285926,"date":"2025-10-05T09:30:00","date_gmt":"2025-10-05T14:30:00","guid":{"rendered":"https:\/\/www.mytalk1071.com\/episode\/10-5-25-flu-and-cold-season\/"},"modified":"2026-01-01T10:54:51","modified_gmt":"2026-01-01T16:54:51","slug":"10-5-25-flu-and-cold-season","status":"publish","type":"episode","link":"https:\/\/www.mytalk1071.com\/episode\/10-5-25-flu-and-cold-season\/","title":{"rendered":"10\/5\/25: Flu and Cold Season"},"content":{"rendered":"<p>We&#8217;re getting ready for flu season. Today, we&#8217;ll discuss why we get sick this time of year, and what we can do to prepare for it. But first, we&#8217;ll answer a few questions about Tylenol from last week&#8217;s show. Then, we&#8217;re joined by Natalie from Move Colonics in St. Paul (movecolonics.com).<\/p>\n<p>See Privacy Policy at <a href=\"https:\/\/art19.com\/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy<\/a> and California Privacy Notice at <a href=\"https:\/\/art19.com\/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy#do-not-sell-my-info<\/a>.<\/p>\n","protected":false},"featured_media":0,"template":"","podcast-category":[],"class_list":["post-285926","episode","type-episode","status-publish","hentry"],"meta_box":{"audio_file_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/8bfc1c17-74f2-4560-9880-136b91b4e48f.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","duration":"2543","created_at":"2025-10-05 10:03:39","updated_at":"2026-01-01 10:54:51","guid":"gid:\/\/art19-episode-locator\/V0\/8WDJ0_VsDUk740luzJbuFxeI6DpyWfyp69zASj3dOsM","hash":"c1bb24bf227201a0513fca07f7e342f1","podcasts_to_episodes_to":["249898"]},"meta":{"guid":"gid:\/\/art19-episode-locator\/V0\/8WDJ0_VsDUk740luzJbuFxeI6DpyWfyp69zASj3dOsM","audio_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/8bfc1c17-74f2-4560-9880-136b91b4e48f.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","artwork_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2024\/03\/249898-image-1746637084-500x500.png","thumbnail_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2024\/03\/249898-image-1746637084-200x200.png","enable_time_tracking":true,"deep_link":"live.mytalk1071.com:\/\/app\/episode\/285926","restricted":false},"_links":{"self":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode\/285926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/types\/episode"}],"wp:attachment":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/media?parent=285926"}],"wp:term":[{"taxonomy":"podcast-category","embeddable":true,"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/podcast-category?post=285926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}