{"id":252201,"date":"2024-05-05T15:23:40","date_gmt":"2024-05-05T20:23:40","guid":{"rendered":"http:\/\/5ea8c998-0b1d-11ef-906c-4fc2052b09cf"},"modified":"2025-12-18T10:57:36","modified_gmt":"2025-12-18T16:57:36","slug":"5-5-24-our-bodies-and-the-sun","status":"publish","type":"episode","link":"https:\/\/www.mytalk1071.com\/episode\/5-5-24-our-bodies-and-the-sun\/","title":{"rendered":"5\/5\/24: Our Bodies And The Sun"},"content":{"rendered":"<p>Sunlight is so important to our health and happiness and the right daily dose will change your life. Sunscreen is also the greatest gift we can give our skin. Dr. Meaghan tells us how to embrace the light while protecting our bodies. <\/p>\n<p>See Privacy Policy at <a href=\"https:\/\/art19.com\/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy<\/a> and California Privacy Notice at <a href=\"https:\/\/art19.com\/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy#do-not-sell-my-info<\/a>.<\/p>\n","protected":false},"featured_media":0,"template":"","podcast-category":[],"class_list":["post-252201","episode","type-episode","status-publish","hentry"],"meta_box":{"audio_file_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/d95e1c65-3de1-409e-bc79-707bcc1d5ee3.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","duration":"2501","created_at":"2024-05-05 15:33:05","updated_at":"2025-12-18 10:57:36","guid":"03968b1c-fbe0-11ef-916b-d36cc3fd66d9","hash":"30d198aa1a958382974018b56a45d3ce","podcasts_to_episodes_to":["249898"]},"meta":{"guid":"03968b1c-fbe0-11ef-916b-d36cc3fd66d9","audio_url":"https:\/\/mgln.ai\/e\/345\/rss.art19.com\/episodes\/d95e1c65-3de1-409e-bc79-707bcc1d5ee3.mp3?rss_browser=BAhJIg5Xb3JkUHJlc3MGOgZFVA%3D%3D--466d26bc6c0e932b4a48b1403433bf1814d4975e","artwork_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2024\/03\/249898-image-1746637084-500x500.png","thumbnail_url":"https:\/\/www.mytalk1071.com\/wp-content\/uploads\/2024\/03\/249898-image-1746637084-200x200.png","enable_time_tracking":true,"deep_link":"live.mytalk1071.com:\/\/app\/episode\/252201","restricted":false},"_links":{"self":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode\/252201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/episode"}],"about":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/types\/episode"}],"wp:attachment":[{"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/media?parent=252201"}],"wp:term":[{"taxonomy":"podcast-category","embeddable":true,"href":"https:\/\/www.mytalk1071.com\/wp-json\/wp\/v2\/podcast-category?post=252201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}